HomeCooking ClassesPilau Rice, Kachumbari and Yoghurt, Mint and Chilli Sauce

Pilau Rice, Kachumbari and Yoghurt, Mint and Chilli Sauce

The food we will be cooking is what we call our eclectic East African lunch or dinner menu. In this class we will make four dishes.

  • Lentil and Sweet Potato Salad with Yoghurt and Tahini – this is a healthy and delicious salad that you can eat on its own or as part of a meal. The addition of cumin and tahini bring a subtle middle eastern flavour to this dish.
  • Potato and Onion Bhajia – this is a very moreish dish introduced into East Africa by Indian traders. Today, it is served as a snack or a starter.
  • Egg, Mushroom and Spinach Frittata – egg dishes are popular in East Africa. This particular recipe found its inspiration from Italian cuisine which has influenced the food in Somalia. The addition of cumin adds that little bit of difference from the traditional Italian flavours.
  • Date and Tamarind Shidni – this fiery Somali chilli sauce is sweetened by the addition of dates and the flavour profile rounded by the addition of tamarind, a popular souring agent in East Africa.
Category:

Description

In this class we make a popular rice dish called pilau, a flavoursome one pot rice with vegetables and meat. To cater for vegetarians, we cook two versions of pilau – one with meat and one with vegetables. The rice is flavoured with cumin, coriander, ginger and garlic. We often eat pilau with kachumbari and a chilli sauce, and if you are Somali you will definitely add a banana on the side!

We will make four dishes:

  • Pilau ya nyama – a Swahili phrase that translates as aromatic rice cooked with meat. If you use chicken it is called pilau ya kuku and pilau ya mboga when you use vegetables. (A similar dish is called Bariis Iskukaris in Somali (this means one pot rice or rice cooked with something e.g. meat or vegetables). This dish is cooked all over Somalia, Kenya and Tanzania.
  • Kachumbari – tomato and onion salad – this salad has its origin in India where it is called kachumbar. It is popular along the East African coast.
  • Yoghurt, mint and chilli sauce – great to have with anything. Try it as a salad dressing or a dip for chips.

Duration: Approximately 2.5 hours

Location: Online via Zoom or in-person

Dates: 

  • Drop us an email and once we have a group of at least five we can work out a date.

What you will learn

  • About East Africa, the culture and the food.
  • How to prepare the four dishes from scratch.

What you need

Where possible we will hold the class in-person, but if virtual. all you need is your kitchen, your computer, good internet and the relevant kitchen equipment.

Once you’ve signed up for the class, we will send a list of the ingredients you need, instructions for the prep activities and a recipe.

If you like the sound of this, book now!  If you have any questions drop us an email.

Reviews

There are no reviews yet.

Be the first to review “Pilau Rice, Kachumbari and Yoghurt, Mint and Chilli Sauce”

Your email address will not be published. Required fields are marked *